What was the theme of International Yoga Day (2022)? 

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SSC MTS (2022) Official Paper (Held On: 17 May, 2023 Shift 2)
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  1. Yoga for Good Body 
  2. Yoga for Humanity 
  3. Yoga for Good Mind 
  4. Yoga for Life 

Answer (Detailed Solution Below)

Option 2 : Yoga for Humanity 
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Detailed Solution

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The correct answer is Yoga for Humanity.Key Points

  • The theme of International Yoga Day (2022) was "Yoga for Humanity".
  • Yoga for Humanity is a theme that emphasizes the role of yoga in creating a better world by promoting peace, harmony, and universal brotherhood.
  • It aims to bring people from different cultures, religions, and backgrounds together and unite them in a common pursuit of well-being and happiness.
  • The theme highlights the importance of yoga in promoting physical, mental, and spiritual health.
  • It also recognizes the role of yoga in reducing stress, anxiety, and depression, and improving overall quality of life.
  • The theme encourages people to practice yoga not only for their own benefit but also for the benefit of others.
  • It emphasizes the need for selfless service, compassion, and empathy towards all living beings.
  • The theme also promotes the idea of sustainable living and encourages people to adopt an eco-friendly lifestyle.
  • It recognizes the need to protect the environment and preserve the natural resources for future generations.

Additional Information

  • "Yoga for Good Body" emphasizes the role of yoga in improving physical health and fitness.
    • It recognizes the benefits of yoga in building strength, flexibility, and endurance.
    • While this is an important aspect of yoga, it does not capture the holistic nature of the practice.
  • "Yoga for Good Mind" focuses on the mental and emotional benefits of yoga.
    • It recognizes the role of yoga in reducing stress, anxiety, and depression, and improving mental clarity and focus.
    • While this is an important aspect of yoga, it does not capture the broader social and environmental dimensions of the practice.
  • "Yoga for Life" is a general theme that highlights the importance of yoga in promoting overall well-being and longevity.
    • While this theme is broad and inclusive, it does not provide a specific focus or direction for the practice. 
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