Question
Download Solution PDFDuring sleep, the blood pressure of human beings _______.
This question was previously asked in
JKSSB SI Official Paper (Held On: 12 Dec 2022 Shift 2)
Answer (Detailed Solution Below)
Option 2 : Decrease
Free Tests
View all Free tests >
JKSSB SI GK Subject Test
3.7 K Users
20 Questions
40 Marks
20 Mins
Detailed Solution
Download Solution PDFThe correct answer is Decrease.
Key Points
- During sleep, the body's metabolic rate decreases, resulting in lower demand for oxygen and nutrients, which in turn decreases blood pressure.
- Blood pressure levels typically fall by 10-20% during sleep, reflecting the body's state of rest and reduced activity.
- Lower blood pressure during sleep helps in reducing the workload on the heart and allows for repair and maintenance of the cardiovascular system.
- Various physiological changes such as decreased heart rate and relaxation of blood vessels contribute to the overall decrease in blood pressure during sleep.
- Consistent sleep patterns and duration are important for maintaining healthy blood pressure levels and overall cardiovascular health.
Additional Information
- Blood Pressure (BP): Blood pressure is the force exerted by circulating blood on the walls of blood vessels, measured in millimeters of mercury (mmHg).
- Systolic and Diastolic BP: Systolic BP is the pressure in arteries during the contraction of the heart muscles, while diastolic BP is the pressure during relaxation between heartbeats.
- Hypertension: Chronic high blood pressure is known as hypertension, a major risk factor for heart disease, stroke, and other health issues.
- Sleep Stages: Sleep consists of various stages including REM (rapid eye movement) and non-REM sleep, with non-REM sleep being particularly associated with decreased blood pressure.
- Sleep Quality: Poor sleep quality or sleep disorders like sleep apnea can disrupt normal blood pressure patterns and increase the risk of hypertension.
Last updated on Jul 4, 2024
-> The JK Police SI applications process has started on 3rd December 2024. The last date to apply is 2nd January 2025.
-> JKSSB Sub Inspector Notification 2024 has been released for 669 vacancies.
-> Graduates between 18-28 years of age who are domiciled residents of Jammu & Kashmir are eligible for this post.
-> Candidates who will get the final selection will receive a JKSSB Sub Inspector Salary range between Rs. 35,700 to Rs. 1,13,100.