Which nutrient is chlorella rich in?

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SSC CGL 2022 Tier-I Official Paper (Held On : 06 Dec 2022 Shift 4)
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  1. Roughage
  2. Carbohydrates
  3. Fats
  4. Protein

Answer (Detailed Solution Below)

Option 4 : Protein
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SSC CGL Tier 1 2025 Full Test - 01
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Detailed Solution

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The correct answer is Protein.

Key Points 

  • Chlorella
    • Chlorella (green algae) is known as the Space algae and is used in space research.
    • It serves as a good source of food for humans in space as it contains a high level of iron, vitamins and amino acids.
    • It grows easily in the presence of sunlight, minerals and water and using hydroponics.
  • Protein
    • Although protein is a necessary macronutrient, not all protein-rich foods are made equal, and you may not require as much as you might believe.
    • Discover the fundamentals of protein and how to incorporate wholesome protein meals into your diet.
    • The body is made up of protein, which may be found in almost every organ, tissue, and body part, including muscle, bone, skin, and hair.
    • It contributes to the production of haemoglobin, which transports oxygen in the blood, and enzymes, which drive numerous chemical reactions. You are made up of at least 10,000 distinct proteins, which also keep you that way.

Additional Information

  •  Amino acids are the more than twenty fundamental building components used to make protein.
  • Since we cannot store amino acids, our systems must either create them from scratch or alter existing ones.
  • Nine amino acids, known as the essential amino acids, must be obtained from food: histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine.

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