Question
Download Solution PDFThe systematic planning of athletic or physical training is called:
Answer (Detailed Solution Below)
Detailed Solution
Download Solution PDFThe correct answer is Periodization.
Key Points
- Periodization is a method of long-term, systematic planning and grouping tasks to maximize performance.
- It is done to correspond with significant tournaments of the season and entails arranging the annual training schedule into phases.
Additional Information
- Specificity:
- The specificity of a test refers to its capacity to reliably identify a person as disease-free.
- Frequency:
- The frequency of an activity is the number of days per week that it is done.
- Variance:
- Variation tends to concentrate on various workouts and activities that nonetheless target the particular fitness component.
- It will assist in preventing a performance plateau and also lessen boredom.
Last updated on Jun 16, 2025
-> The Bihar B.Ed. CET 2025 couselling for admission guidelines is out in the official website.
-> Bihar B.Ed. CET 2025 examination result has been declared on the official website
-> Bihar B.Ed CET 2025 answer key was made public on May 29, 2025. Candidates can log in to the official websitde and download their answer key easily.
-> Bihar CET B.Ed 2025 exam was held on May 28, 2025.
-> The qualified candidates will be eligible to enroll in the 2-year B.Ed or the Shiksha Shastri Programme in universities across Bihar.
-> Check Bihar B.Ed CET previous year question papers to understand the exam pattern and improve your preparation.
-> Candidates can get all the details of Bihar CET B.Ed Counselling from here. Candidates can take the Bihar CET B.Ed mock tests to check their performance.