Health and Hygiene - Importance, Personal and Social Hygiene | Testbook
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Overview
Each one of us should prioritize living a healthy life. The World Health Organization (WHO) has marked April 7th as “World Health Day” to promote awareness about the significance of health. To maintain good health, it's crucial to grasp the concept of health and cleanliness. Let's delve deeper into it.
Health, according to WHO, is “a complete state of physical, mental and social well-being, not just the absence of disease or infirmity.” Simply being free of disease doesn't mean one is healthy. Both physical and mental health are equally important and are greatly influenced by cleanliness. Health and cleanliness are interconnected.
Health and Cleanliness
Cleanliness can be defined as the act of following certain habits to maintain overall good health. It can be maintained at both the community level (social cleanliness) and personal level (personal cleanliness).
Personal cleanliness: This includes physical exercise, cleanliness, sufficient sleep, adequate rest and abstaining from habits like alcohol consumption, smoking, drug use etc. A lot of diseases can be prevented by maintaining good personal cleanliness.
Social cleanliness: Our surroundings and public places constitute our society. A good environment greatly influences an individual’s mental and physical condition. Neglected and dirty surroundings and improper waste disposal can result in an unhealthy environment. Such practices can lead to the proliferation of rodents, pathogens and other microbes , which can cause illness. Therefore, both social and personal cleanliness are crucial.
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Illness
An illness can cause discomfort or unease, which may or may not necessarily involve pain. Although “disease-free” and “healthy” are often used interchangeably, they are distinct. Being healthy involves more than just being disease-free. Specific signs and symptoms are used to identify a particular illness. The presence of an illness can lead to an unhealthy life.
Also Read: Need for Cleanliness and Sanitation
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Frequently Asked Questions
What is the difference between Personal Health and Community Health?
Personal health as the name suggests is associated with an individual person. Whereas, Community health as the name suggests refers to the health of the society as a whole. Personal health can be maintained by the individual. Whereas, for the maintenance of community health, civic authorities are responsible.