Karina Sharma

Rainy Season Risk: 5 Common Vegetables You Should Skip

Spinach, lettuce, and methi may carry bacteria and parasites due to dampness.

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Leafy Greens

Often contaminated with rainwater; can cause stomach infections during monsoon.

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Cucumber

Their dense structure makes it hard to clean—harbors worms and moisture-loving microbes.

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Cauliflower & Broccoli

Moisture leads to quick fungal growth. Avoid eating them raw during rains.

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Capsicum

Stored in damp conditions, they tend to grow fungus and get spoiled quickly in monsoon.

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Potatoes

Opt for fresh, seasonal, and thoroughly cooked vegetables this season.

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Easy Blueberry Croffle Recipe For A Perfect Dessert

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